9v9 training 15
(Def pressure, cover)
●1v1. 2v2. Possession.
5v5 in the box
●Warm up. Lap. Dynamic.
Drib. Pass. Wall.
●Rondo. Footskill
4v1. 5v2.
●Passing.
●Fitness
●1v1. 2v2.
●Small sided. Poss.
1v1. 2v2
●Goal to Counter. Prep.
3v3 fly with 2GK
●Scrimmage
●Fitness
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