9v9 training 21
(Shape. Passing and receiving) keep possession, looking to split
●1v1. 2v2. Possession.
●Warm up. Lap. Dynamic.
Drib. Pass. Wall.
●Rondo. Footskill
4v2. 4v2.
●Passing.
Partner pass, footskill (10) then pass
●Fitness
●1v1. 2v2.
●Small sided. Poss.
4v2. 4v2. Split pass, receiver to goal
●Goal to Counter. Prep.
2v2. Flying changes, winner/shooter stays
●Scrimmage
●Fitness
Half and back
No comments:
Post a Comment