9v9 training 8
●1v1. 2v2. Possession.
●Warm up. Lap. Dynamic.
Drib. Pass. Wall.
●Rondo. Footskill
4v1. 5v2.
●Passing.
Y pass
●Fitness
●1v1. 2v2.
●Small sided. Possession. 3v3 in box with 2 targets in each end zone
●Goal to Counter. Prep.
●Scrimmage
●Fitness
No comments:
Post a Comment