Monday, April 28, 2025

9v9 training 19


9v9 training 19
(Switch the field) being an option, finding the best option 
●1v1. 2v2. Possession. 
●Warm up. Lap. Dynamic. 
Drib. Pass. Wall. 
●Rondo. Footskill
4v1. 5v2. 
●Passing. 
●Fitness 
Half field, dribble, leave, go get, dribble back
●1v1. 2v2. 
●Small sided. Poss. 
4v1. 5v2. Poss 
●Goal to Counter. Prep. 
2v1 start on same side, to open goal 
Over the river (3-2-4) 
●Scrimmage
14B wh 
●Fitness

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