Sunday, March 1, 2015

How to improve ball handling drill inside touches

How to improve ball handling. 

DRILL 
Inside touches 

Players need to touch the ball using different surfaces of their foot. 
This is a great drill for beginners using only the inside of both feet. 

Use cones to create an area 2 yards x 2 yards for beginning players. The area should be smaller for players with a better skill set. 




The drill can be performed by giving the player a set amount to complete or giving  them a time limit to complete as many as possible. 



Players should display control of the ball in a small area. Working toward overall foot speed, control and field vision. 




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